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When Fixing isn't What's Needed: A Real-Life Lesson in Pause and Allow
The Art of P.A.U.S.E. : An Inner Rhythm
Massage Isn't Just for the Body
How Sudden Death Led Me To My Great Awakening
Coherence Quiets the Noise
Part 2: 11 Reasons Why I Wrote a Book Devoted to the Heart
11 Reasons Why I Wrote a Book Devoted to the Heart
Wholeness Begins With Trust: A Lesson in Self-Healing From a 6 Year Old
The Power of Connection: Physical and Energetic Touch
The Art of Wholeness
Are you like a Black Hole or a White Star?
Coherence: What is it and Why is it important? Plus a real life example of perfect execution.
My Why: Because I Wanted to Be a Better Mom
Prioritizing Time to Just Be
A Moment to Re-member
the power of mental rehearsal
What I've learned & re-learned in the last 30 days
life is the expression of daily creations
relaxed and aware in each new day
Winter Solstice and Reflection
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